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Anna Guthrie Osteopathic Clinic

 2 Waverley Road,
01268 569639

Cranial osteopathy treatment of babies and children. Cranial is a gentle safe and effective treatment. The stress and strain of emerging from the world can have profound impact on the body. Cranial osteopathy can help with: crying; screaming and irritability; digestive difficulties; unsettled and windy babies; sleep disturbances; headaches; aches and pains, aches and pains during pregnancy.

Areas served: Benfleet, Canvey Island, Basildon, Rayleigh, Leigh on sea, Pitsea, Hadleigh

Bodysense UK Ltd

 Unit 4,
Whitelands Business Center,
Terling Road,
Hatfield Peverel,
01245 381181

Essex's premier based Pilates Matwork & Studio Machine equipped facility. We conduct 1:1, 1:2 and group class sessions, Pregnancy Pilates, Yoga (Iyengar and Hatha) and Fitness classes. We also offer Nutritional Consultations/Allergy testing, Homeopathy, Osteopathy and a Sports Massage Clinic. Our clients range from professional sports athletes, celebrities, babies to pensioners! We've even appeared on ITV 1! 

Areas served: Hatfield Peverel, Chelmsford, Maldon, Witham, Braintree and surrounding areas

Bodywork Health

HCR House, Bakers Lane,
Ingatestone,CM4 OBZ

2 Beredens Cottages, Beredens Lane,
Great Warley, CM13 3JB

07715 524677

Bodywork Health is a Pregnancy Massage and Bodywork Specialist. Based in the beautiful Essex countryside, Bodywork Health has 2 Clinics in Ingatestone and Great Warley. We offer Specialist Pregnancy Massage, Sports/Deep Tissue, Remedial Therapy, Hot and Cold Stone Massage and Holistic Massage. To book your free consultation call Sam.

Areas served: Essex

EKA Fitness

EKA Fitness offer a wide range of fitness services including Personal Training, Fitness Classes, nutritional advice, meal planning, kids fitness, Kids and adult karate classes, Dinky Dragons and much much more!

Areas served: Essex and Surrounding areas

Get Fit Essex

Becketts Court
Canterbury Way
Great Warley
CM13 3BA
07455 991525


Get Fit Essex is dedicated to helping find that Me Time and provide that bit of motivation to focus on your health and well-being.

Weekly Body Conditioning group fitness classes will give you an all-round workout that targets the entire body. Each class consists of a range of workout techniques and exercises that will motivate and energise you, help burn fat, tone up and leave you feeling fit and fabulous

Areas served: Brentwood, Great Warley


46 Pembury Road
DA7 5NB.
Tel: 07717 155074

GET TO KNOW THE NEW US! Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…fast. It’s a calorie-torching, hip swiveling, Shakira’d-be-proud dance party with a hot playlist to distract you from the burn.

WE BRING THE MOVES! YOU TURN UP THE HEAT! YOU WANNA BE FIT? You want that look good, feel great, got-my-stride-on-and-you-love-it confidence? That's where we come in. We keep you moving! Expect to feel results after 3 classes, and expect to keep going. With so many classes to choose from you get the variety you need to stay motivated and break through plateaus. The average person sticks with Jazzercise for 7 years. Why? Because it works.

Areas served: Ilford (Barkingside & Chigwell). Thurrock (South Ockendon)


Le-Vel Thrive

 21 Trueman Road,
07770 945100

The THRIVE Experience is an 8 week premium lifestyle plan, to help individuals experience and reach peak physical and mental levels. You're going to live, look, and feel Ultra Premium like never before! Results from the THRIVE Experience are high impact, and can slightly differ for everyone – depending on which areas of your lifestyle need the most help – and depending on your 8 week goal. Whether your goal is to lose weight, get in the best shape of your life, or simply be the best you can be, we know the THRIVE 8 Week Experience will get you THRIVING!

Areas served: UK
Mark Laybourn Pilates and Massage

Mark Laybourn (Body Control Pilates/Sports Massage & Pregnancy Massage)

 Unique Results Personal Fitness Centre, Unit 221 Waterhouse Business Centre, Cromar Way, Chelmsford, Essex CM1 2QE

Nuffield Health Fitness & Wellbeing, Riverside Retail Park, Chelmsford, Essex
07979 242910

I provide Pilates classes in small groups based in Chelmsford 3 times a week (with new classes being introduced in September). My Sports Massage sessions are available to aid the recovery of muscle fatigue that has been brought on by sporting or non-sporting activities. I am also trained in Pregnancy massage.

Areas served: Based in Chelmsford. Private Pilates one to one sessions in the convenience of your own home within a 10 mile radius.
Pushy Mothers

Pushy Mothers

 Layla (Bishops Stortford Chelmsford & surrounding areas):
or 07941 157284

A safe and effective workout specifically designed for post natal women, with fun thrown in for free.  Focus on posture, core muscle training (yes, includes the tummy!) and toning intervals. Get out in the fresh air with your little ones and meet other mums.  Come and join us now!

Areas served: Bishops Stortford, Chelmsford, Dunmow, Colchester and surrounding areas, with other areas starting soon.

South East Essex Keep Fit Association

26 Shenfield Crescent
CM15 8BN
01277 211050

South East Essex Keep Fit Association is a vibrant active area organisation of a National Fitness organisation that specialise in Movement Exercise & Dance for all ages. We have many classes running in the South East Essex area. Daytime and evening sessions operate weekly. Looking for a new career in fitness KFA offer training courses for new teachers too. Contact: Chris Bannister for further details.

Areas served: Basildon,Pitsea,Billericay,Brentwood,Thurrock,Wickford
Zumba Logo

Zumba with Sue

Adult Classes at Stock Village Hall, Stock, St Martins School,  Hutton and Agila Gym Studio, Billericay. Zumbatonic at Agila Gym, Billericay
Tel: 01277 626219

Zumba® has easy-to-follow moves for a one-of-a-kind fitness program. It's hour of calorie-burning, body-energizing movements and interval training/ fat burning sessions will tone and sculpt your body. Add flavor and international zest and you will love to work out and be hooked for life!

Areas served: Billericay & Brentwood
Fitback and bumps

FitBack and Bumps

Bababoom, 265 High Road, Loughton, Essex IG10 1AH
Tel: 07582 096048
Areas served: Loughton, Buckhurst Hill, Woodford, Wanstead, Epping, Chingford

Run by a Chartered Physiotherapist, FitBack and Bumps offers educational exercise classes for ante and post natal mums. Strengthen your core and improve your posture!

Lotty Jo


1 New Kiln Road, Colchester, Essex, CO3 3QL 
Tel: 07817113495

Areas served: Colchester

Personal training from £35 per hour. Running, kettlbell training, legs, bums Tums. Time to tune up for the summer! Also, Kettlercise classes. +50 min full body workout using Kettlebells. Fun, full on, fat burning!


Pamper & Gift Evenings

Wick Community Centre, Wickford, Essex SS12 9PJ
Tel: 01268 572727

Areas served: Wickford & wider community

Beauty & holistic treatments, tarot & clairvoyant readings, white witch and different stalls each month. Supporting Brainwave. £2 entry, free drink & raffle ticket.  
Push It! Logo


Roding Recreation Ground, Loughton, IG10 3BS
07500 847690

Areas served: Loughton, Woodford, Buckhurst Hill, Chigwell

A fantastic way to exercise, meet new people and have fun without the worry of childcare. PUSH IT! is a buggy workout class combining cardiovascular and resistance work.

4D Lifestyle Fitness

Southend on Sea Tel: 07947 755760

Areas served: Southend, Westcliff surrounding areas

Ai Total Fitness Personal Training

Tel: 07760 387757

Bespoke personal training for weight loss, strength, stamina, vitality and energy. Completely natural training needing no supplements and using healthy eating and enjoyable training.

Areas served: Essex, Suffolk, London

Bodyworks Physiotherapy Clinic

2 The Atrium, Phoenix Square, Wyncolls Road, Colchester, Essex, CO4 9AS Tel: 01206 844410

Areas served: Colchester

(( BOUNCE ))

Paringdon Sports Club, Paringdon Road, Great Parndon, Harlow, Essex, CM19 4QT Tel: 07525 714403

Areas served: Classes in Harlow, Brentwood, Chelmsford, Gants Hill

Burlesque Jems

Classes in Harlow, Chelmsford, Basildon and Bishop's Stortford Tel: 07903 188 404
Areas served: UK
Twitter Page

Buggyfit – postnatal fitness class for Mums

Contact Jana Wilkins to book a class Tel: 07766056499

Areas served: Chelmsford

Care UK - St Luke's Health Centre

St Luke's Health Centre, Pantile Avenue, Southend on Sea, Essex
SS2 4BD Tel: 0333 321 0918

A medical practice popular with mothers and a walk-in service.

Areas served: Southend on sea, Essex

Complete Fitness

Park House, 50 Maldon Road, Witham, Essex, CM8 1HN Tel: 01376 514675

Complete Fitness is a personal training gym specialising in fitness and rehabilitation. 1-on-1 training, group workouts and a full timetable of fitness classes.
Areas served: Witham

Dfit Essex

Christ Church, United Reformed Church, Crown Hill, Rayleigh, Essex, SS6 7HA Tel: 07951 693978

Are you looking to lose some extra weight/tone up, improve your general fitness or meet others like you? We offer the best and most effective workouts and classes as well as nutrition and overall wellness.
Areas served: Rayleigh

Estuary Osteopaths

196 Eastern Esplanade, Southend-on-Sea, Essex SS1 3AA Tel: 01702 911920

Areas served: Southend, Leigh, Westcliff - running groups, fitness training

Tel: 07802 483961

Areas served: Southend, Leigh, Westcliff

Fit for the Future

The kursaal Function Suite, Eastern Esplanade, Southend on Sea SS1 2WW Tel: 07572 502 325

Areas served: Southend on Sea

Go-Active Fitness

35 Whinhams Way, Billericay Tel: 07976 628840

Lively and enthusiastic PT with the aim to enhance clients fitness, performance or psychology leading to an active, balanced and healthier lifestyle.
Areas served: Mid Essex - Billericay, Brentwood, Chelmsford, Wickford, Hatfield Peverel etc.

Head2Toes (Reflexology & Indian Head Massage)

Westbourne Drive, Brentwood Tel: 07870 445932

Reflexology and Indian head massage treatments.£20 for hour treatment. Mobile service available. Fantastic for stress and well-being. A friendly and relaxing service.

Areas served: Brentwood, Romford, Basildon and surrounding areas

Herbalife Nutrition

11 Cedar Ave, Tiptree, Colchester Tel: 07946 247810

Areas served: Essex

Katy Personal Trainer

Club One Hundred, 45 Rectory Grove, Leigh on Sea, Essex Tel: 07979 199937

Areas served: Essex

Lifestyle Transformation - Nutrition & Therapies

Lifestyle Transformation Wellness Centre, Warden Avenue, Collier Row, Romford, Essex, RM5 2SP Tel: 01708 782048
Areas served: Romford and surrounding areas

London Orthotic Consultancy

C/O The Colin Dove Practice, 70 Eastern Road, Romford, RM1 3QA Tel: 020 8974 9989

Advice and treatment for babies with Flat Head Syndrome and Bespoke Orthotics for adults and children. Clinics in Cambridge,Kingston upon Thames,C.London(Harley Street) and Romford.
Areas served: Essex, London

Mobile Personal Training & Fitness classes

52 Perry Road, Tiptree, Essex CO5 0UB Tel: 07763 418943

Areas served: Tiptree & surrounding areas

NCT Relax, Stretch & Breathe / Yoga for Pregnancy

Tel: 07762 888294

Areas served: Epping, Harlow & surrounding areas

Postnatal Reshape

1 Albra Mead, Chelmsford, Essex, CM2 6YG Tel: 07927 647549

Areas served: Stanford-le-Hope


Raw Inc, Unit 3, Crow Metals Estate, Jutsum Lane,
Romford, Essex, RM7 0EE Tel: 07809 895972

A fun, friendly, welcoming environment to get involved with exercise. Be around like minded, encouraging people of all ages and abilities.

Areas served: Romford

Sarah Ransom Health & Fitness

Tel: 07834 228047

Areas served: Brentwood

Seevic College by Nuffield Health

Runnymede Chase, Benfleet, SS7 1TW Tel: 01268 882626

Studio classes, including Pilates, Pump, Yoga and many more. Sports hall and Dance studio for hire for kids parties, and Summer Camp.
Areas served: Benfleet

Sonia Noy Pilates

Tel: 07598 062416

Pregnancy, Postnatal, Mum with Baby and General (Men and Women) Pilates. Group classes and private lessons.

Areas served: West Essex and London

Steve Rogers P.T and Wellness Consultancy

46 Beckers Green Road, Braintree, Essex, CM7 3PR Tel: 07565 804286

Areas served: Essex

Susan Palmer Massage Therapies

Tel: 07808 169238

Areas served: Brentwood

Take Shiatsu

The Tree Room, Colchester & The VAF (Firstsite), Colchester  Tel: 07952 123 502

Areas served: Colchester

Team Cooper Physiques

Orsett Tel: 07843 424390

Personal Training at its very best! Ten years experience in PT individual & group sessions, Sports Conditioning, & Nutrition programming and Bootcamps. 
Areas served: Orsett,Grays,Thurrock,Brentwood,Shenfield,Hutton

Wobblers Keep Fit

WI Hall, Springfield Green, Chelmsford, CM1 7HR Tel: 07766 056499

Areas served: Chelmsford


South Woodham Ferrers Tel: 07961 124682 

Areas served: South Woodham Ferrers

Zumba with Amy

Kim's Hall, Vicarage Road, Hornchurch, Essex RM12 4AS  Tel: 07849 946193

Areas served: Hornchurch

Linda Beach Logo

Linda Beach Yoga

38 Falbro Crescent, Hadleigh, Benfleet, Essex SS7 2SF
Tel: 01702 552260

Areas served: Leigh & Hadleigh

Pregnancy Yoga, Mother and Baby Post Natal Yoga,and general yoga classes


Motley Health

Motley Health

3rd Floor, 207 Regent Street, London, W1B 3HH
Contact form on website

Areas served: UK

Get information and advice online about how to get fit, lose weight and eat healthily. Large collection of workouts and nutrition information. All questions answered.

Pregnancy World

Pregnancy World: Fitness For Mums and Babes

Springhealth Leisure Centre, Brian Close, Gloucester Avenue, Chelmsford, Essex CM2 9DZ
07789 936068

Areas served: Chelmsford

Pregnancy fitness classes, Mum and Baby Fitness, Buggy Fit, personal training and nutrition advice during pregnancy. Classes are held on Mondays, Thursdays and Saturdays.
Yoga Pregnancy Logo

Yoga for Mothers and Children

Earls Colne,  CO6 2HZ
Tel: 07917 582643

Areas served: Colchester

Yoga for children classes.  Antenatal yoga for pregnancy and labour.  Postnatal mother and baby yoga.

The Agada Clinic

1a Southview Road, Loughton, Essex, IG10 3LG Tel: 0208 532 0559

Areas served: Loughton

Baby Aid

Tel: 020 8878 9988
Contact form on website

Areas served: UK

Twitter Page


Buggyfit – postnatal fitness class for Mums

Contact Jana Wilkins to book a class Tel: 07766056499

Areas served: Chelmsford

Colchester FitBack and Bumps

56, London Rd, Copford, Colchester, Essex, CO6 1BJ Tel: 07971 295465

Areas served: Colchester

Colchester Physiotherapy (& Pilates) & Sports Injury Clinic

97 Crouch Street, Colchester, Essex CO3 3HA Tel: 01206 579631

Areas served: Colchester, Clacton, Halstead

Essex Pilates Classes

Tel: 07787 512617
Contact form on website

Areas served: Galleywood & Maldon

Essex I.Fit

Newlands House, Newland Street, Witham, Essex CM77 7XN Tel: 07506 788256

Areas served: Witham and any surrounding areas

FitBack & Bumps Colchester

The Dairy, 56 London Rd, Copford, Colchester, CO6 1BJ Tel: 07971 295465

FitBack&Bumps classes consist of pilates-based exercises designed to help women continue exercising through pregnancy, improve posture and reduce pregnancy-related aches and pains.
Areas served: Colchester and surrounds

Frankie's Zumba Classes

Frances Bardsley School, Romford RM1 2RR Tel: 07544 655123

Areas served: Woodham Ferrers & Wickford

Happy Bodies (Fitness, Baby Yoga/Sensory & Massage Treatments)

Areas served: Harlow, Waltham Abbey, Ongar, Epping, Woodford and surrounding

Hummingbird Pilates & Yoga

Unit 11a, Reeds Farm Estate, Roxwell Road, Writtle, Chelmsford, Essex,
CM1 3ST Tel: 01245 422556
Areas served: Chelmsford

Kelly's Zumba Fitness

21 Harlech Close, Pitsea, Basildon, Essex SS13 3RN Tel: 07730 033929

Areas served: Essex

Live in Balance

Kelvedon Green, Kelvedon Hatch, Brentwood, Essex, CM15 0XE Tel: 07500 979696
Running Pilates classes in multiple venues in and around Brentwood, Essex. Strengthen, tone and improve your posture. Classes are friendly and relaxed!
Areas served: Brentwood, Hutton, Shenfield, Doddinghurst, Ingrave

Mind Health Movement

22 Botham House, Rollason Way, Brentwood, Essex CM14 4DQ Tel: 07533 988177

Areas served: Essex


Tel: 07855 353798

Areas served: East London and West Essex

Pam Miller - Sports & Remedial Massage

10 Avenue Close, Harold Wood, Romford Essex, RM3 0SX Tel: 07912 677575

Areas served: Essex

Primal Retreat

Eyke, Woodbridge, Suffolk Tel: 020 3137 1707

We run Weekend Fitness Primal Retreats and 5/7 Night Residential Primal Retreats throughout the year. We serve a Paleo/Primal diet which is not calorie counted so you don't starve and we don't over exercise you. 

Areas served: Suffolk

Predina Physiotherapy

Lingwood Clinic, 20 Victoria Road, Stanford-Le-Hope, SS17 0HS Essex.

Areas served: Stanford-le-Hope

Springfield Pre School Gym Club

WI Hall, Springfield Green, Chelmsford, CM1 7HR Tel: 01245 466920

Areas served: Chelmsford

StreetFit with Zarina!

Ingrebourne Centre, Gubbins Lane, Harold Wood, RM3 0WW Tel: 07984 663 764

Areas served: Romford, Harold Wood, Harold Hill, Gidea Park, Hornchurch

Tai Chi-Qigong

The kursaal Function Suite, Eastern Esplanade, Southend on Sea SS1 2WW Tel: 07572 502 325

Areas served: Southend on Sea

Tots2Teens First Aid

Chigwell, Essex Tel: 07931 383738

Areas served: Essex & London

Yummy Mummy's World

Yummy Mummy's World, San-Marie Stage School, Southend Road, Billericay, CM11 2PZ  Tel: 01277 654404

Areas served: Billericay

Zumba Class

The kursaal Function Suite, Eastern Esplanade, Southend on Sea SS1 2WW Tel: 07572 502 325

Areas served: Southend on Sea


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